My Services

My Services
Changing Lives
Innovation and holistic wellness

When you book a service with me, you’re not just making an appointment; you’re taking a decisive step towards transforming your health and well-being. My approach is rooted in evidence-based practices and the latest scientific research, ensuring that the advice and strategies you receive are not only effective but also tailored specifically to your individual needs and health goals.

FAQs about the Services

Helpful Information
What is Life in Balance 365?

Life in Balance 365 is a holistic wellness platform designed to help you achieve a balanced and healthy lifestyle through personalized care, cutting-edge innovations, and integrative health strategies.

Monique Helou is a holistic nutritionist, integrative health coach, and the founder of Life in Balance 365. She is dedicated to helping individuals achieve optimal health and wellbeing through a holistic approach.

You can book a consultation by visiting our “Services” page and selecting the type of consultation you need. Follow the prompts to schedule your appointment online.

In a one-on-one consultation, you’ll receive personalized advice tailored to your specific health needs and goals. We will explore your health history, current concerns, and create a customized plan to help you achieve optimal wellness.

Before your first consultation, it’s helpful to complete any pre-session questionnaires and gather any relevant health information. This helps us understand your unique needs and provide the best possible guidance.

The Nutri-Body Analysis includes a comprehensive questionnaire that assesses your nutritional needs, followed by a detailed one-on-one session where we develop a personalized nutrition plan based on your specific health profile.

Our services offer practical strategies for managing stress, including mindfulness techniques, nutritional advice, and lifestyle changes. These methods help reduce stress and improve overall mental well-being.

Yes, our holistic approach is designed to support individuals with chronic conditions. We tailor our advice and strategies to help manage symptoms and improve quality of life.

Absolutely! Our online workshops are designed to be accessible for everyone, whether you’re new to holistic health or looking to deepen your knowledge. Each session provides practical, easy-to-understand information

Our workshops cover a range of topics including nutritional strategies, stress management, mental well-being, and holistic health practices. Each session is designed to provide actionable insights and tips.

Life in Balance 365 offers a unique blend of cutting-edge innovation and holistic wellness. We provide personalized care that addresses the body, mind, and spirit, using evidence based practices to ensure effective results.

We offer a full refund for consultations if canceled at least 24 hours in advance. Please contact us directly to process your refund.

We strive to provide the best service possible. If you are not satisfied, please contact us within 7 days of your session, and we will work with you to address your concerns.

You can reschedule your appointment up to 24 hours before your scheduled time without any penalties. Please contact us to arrange a new appointment.

Refunds for online workshops are available if you cancel at least 48 hours before the event. No refunds will be provided for cancellations made less than 48 hours before the workshop.

Digital products, such as eBooks and online courses, are non-refundable. If you experience any issues accessing your purchased content, please contact us for assistance.

You can cancel your subscription at any time through your account settings on our website. For assistance, please contact our support team.

Missed appointments without prior notice are not eligible for a refund. Please notify us as soon as possible if you need to cancel or reschedule.

Refunds are processed through the original payment method within 7-10 business days after approval.

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